She’s Working on it!

Episode 17: Running Late, Running Slow-Slow is Sexy, but Late is Not

Virginia Markman

Episode Summary:

In Episode 17, Virginia reflects on her journey to overcome chronic lateness, sharing her progress and insights from a week of intentional time management. She also dives into her running journey, inspired by NPR’s Life Kit episode, “It’s OK to Run Slow AF,” exploring how running can be a source of peace, clarity, and growth—at any pace.

Show notes:

Podcast Recommendation:

Check out NPR’s Life Kit episode, “It’s OK to Run Slow AF,” for inspiration and practical tips on redefining what it means to be a runner.

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