Episode 16: My Plan for Mastering Punctuality + A Conversation with My Daughter Alie

In this episode, I share my journey to improve time management and overcome chronic lateness, exploring practical tips and insights from books, articles, and podcasts. Then, I’m joined by my daughter Alie for a candid conversation about her busy college life in NYC, balancing studies, internships, part-time work, and her plans for the future. I hope you enjoy it!

Show Notes
Time Management and Punctuality Resources

Here are the articles, podcasts, and resources mentioned in this episode to help improve time management and punctuality:

Time Management Tips

1. Slack Blog: Time Management Tips at Work
2. Indeed: Tips to Improve Time Management Skills
3. Simplilearn: Mastering Time Management Skills

Improving Punctuality

1. Habitomic: Ways to Make Yourself More Punctual
2. Eden Workplace: How to Increase Punctuality in the Workplace
3. 7 Mindsets: Keys to Being Punctual

Understanding ADHD and Timeliness

1. PsychCentral: Why Are People With ADHD Always Late?

Podcast Recommendations

1. Savvy Psychologist: The Science of Being on Time (and Why You’re Often Late)
2. The Black Girl Bravado:Punctuality Problems: The Psychology of Lateness
3. On Purpose with Jay Shetty: Alicia Keys: 5 Ways to Overcome Self Doubt & Build Confidence Within

Book Recommendation

1. Never Be Late Again: 7 Cures for the Punctually Challenged by Diana DeLonzor
   Available on Amazon

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